Life Coaching

 

MY APPROACH
You might be a little puzzled about life coaching? Many of us have experienced coaching in athletics or music or other areas of our life.  A Life Coach functions in the exact same way.  I will help you explore your strengths, your values, and your dreams.  I will partner with you as you take steps to take action toward your goals.  I will coach you with motivation, encouragement, accountability and grace.

 

WHAT IS COACHING?

What is the difference between counseling and coaching? Like counseling, coaching also supplies support and direction. However, counseling therapy treats psychological disorders and directs people in the management of their disorder.  Coaching provides encouragement and motivation to emotionally healthy people to push forward toward living an extraordinary life. Mary provides the best of both worlds!  She has a master’s degree in Psychology and has been in the counseling field and is applying it to the highly productive field of coaching. Mary has made the transition from the counseling field to coaching because of the enhanved benefits and results she has witnessed and experienced with her clients in coaching.
 

MARY HELPS CLIENTS WITH:

• Developing a relationship structure to have successful encounters with others

• Understanding emotions and gaining tools to manage feelings

• Walking through loss and grief and come out the other side

• Recovering from a divorce and equipping to move forward

• Developing a new mindset-dumping the negative sabotage thought life

• Assessing and thriving in your personality type

• Learning and applying the 5 healthy habits to all relationships

• Releasing guilt and shame from your life

• Mapping a future plan of success

• Creating healthy boundaries

• Learn how to focus your energy on healthy relationships 

• Assessing and defining your goals based on your unique spiritual gifts

• Learning how to forgive others who have hurt you so you can set yourself free!

• Learning about necessary endings-Closing one door will open another

• Living a more productive, guilt-free life

• Becoming an unshakable spirit

 

For an appointment, call (360) 485-2375